By the numbers Weeks of training: 20 Total distance: 409.7 miles Total elevation gain: 32,800 ft Average pace: 11:44 min/mile Longest run: 13.5 miles Race recap Well, it's done! My goal race for the season is behind me. I ran the Dave McKay Memorial / Big Brothers Big Sisters Half Marathon in my hometown of Flagstaff, AZ. This was my second half marathon after my first last fall. ...
