Signs you should replace a sports bra 1 | You have noticeable bounce. This one should be pretty obvious. If you run or jump and your bust is moving around a lot, it's time to say goodbye. If you go for a run or do some other high-impact exercise and your breasts hurt afterward, you definitely need to trade that one out for something new. 2 | The bra band slides around. Raise your arms up ...
Activewear Reviews | Workout Fashion | Adventure
Labor Day Weekend Activewear Sales
Alala | 25% off the spring/summer collection with code NOTOVER. Also: don't forget about the clearance rack, which has some crazy deals. Alo | 20-60% off select styles with code NAMASTE20 Athleta | Lots of new markdowns Bandier | Buy more, save more: tiered discount up to 25% off Beyond Yoga | $30 off $200+ with code ENDOFSUMMER30 Glyder | Extra 15% off sale styles with code EXTRA15 K-Deer ...
First Look at Fall Fitness Fashion
September is upon us and that means one thing: FALL. Oh yes. Fall. The season of cozy layers, boots with leggings, and jewel toned everything. And of course, fall active fashion! The first collections are starting to roll out for the season, and here's what's out there so far: Alala dropped the first of their fall collection, highlighting shine finishes and seamless pieces. My ...
How to Tell the Difference between Lululemon 2-Way and 4-Way Fabric
Lululemon shorts are some of the best workout shorts out there, and it's no secret that I'm pretty much obsessed with their speed shorts. I'm in good company, too--there are whole communities of speeds shorts aficionados out there. One of THE most common questions in the lululemon shorts community is: what's the difference between 2-way and 4-way stretch and how do you tell them apart? Today, ...
The Mindset Shift That Will Make Your Workouts Easier
Shortly after I moved to Arizona, I signed up for a couple months of classes at a local yoga studio. I had a couple of favorite teachers, but one of them would always do a difficult sequence in the middle with a lot of long holds in a single pose. One day, we were moving in and out of warrior ii for what felt like forever. My legs were on fire. Then I noticed something. Every muscle in my ...
